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The Hottest Way to Lose Those Extra Pounds
The Hottest way to Lose those Extra Pounds Now that working from home is the [...]
The Benefits of Chromotherapy
The Benefits of Chromotherapy The History of Color Light Therapy Chromotherapy, also known as Color Light [...]
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Salt is in the Air: Halotherapy as a Potential Way to Boost Immunity and Lung [...]
Turn Up the Heat for Your Health
Turn Up the Heat for Your Health Throughout antiquity, most cultures have enjoyed a form [...]
5 Ways an Infrared Sauna Supercharges Your Vitality
5 Ways an Infrared Sauna Supercharges Your Vitality Lauren Roxburgh of The Aligned Life Lauren Roxburgh [...]
Sauna Bathing for Peaceful Minds and Healthy Hearts
Sauna Bathing for Peaceful Minds and Healthy Hearts Dr. James DiNicolantonio Most people use saunas for [...]
Can Sitting in a Sauna Help Fight Infections?
Can Sitting in a Sauna Help Fight Infections? Dr. James DiNicolantonio Did you know that since [...]
Saunas vs Light Therapy (Photobiomodulation) – Key Differences and Practical Comparisons
Saunas and Red Light Therapy – Photobiomodulation Saunas and light therapy or photobiomodulation are fast [...]
